Acupressure - Relieving Pain

Acupressure Relieving Pain

Acupressure helps to:

• Relieve physical pain
• Soothe muscular tension
• Boost the immune system
• Regulate the mood and emotions
• Strengthens vital energy

Treatment Areas

• Lower Back Pain and Sciatica
• Upper back pain
• Neck pain
• Hip Pain
• Shoulder pain
• Knee Pain
• Tennis elbow pain
• Carpal tunnel syndrome
• Ankle Sprains/Foot Pain/Ankle Pain
• Helping DOMS (Delayed Onset Muscle Soreness)

Aftercare and treatments continued..

After your treatment you will go home with a set of exercises tailored to your individual requirements remedial exercises, and/or joint mobility exercises to help your treatment and aid recovery.

These are a very important part of your treatment that need to be carried out between sessions.

About Acupressure;

Our Acupressure treatments can be carried out while fully dressed, however we recommend to attend your session in loose comfortable clothing.

Millions of people are living in chronic pain, all searching for that magic treatment to help find some kind of relief from the pain. Acupressure offers relief without risk of harmful side effects.

Acupressure treatments are gentle, and carried out slowly and carefully, by releasing the pressure at the acupoints, indirectly with the effects of deep breathing and relaxation.

Acupressure helps relieve pain, relaxes down muscle tension using a system of acupressure points. As muscular and join pain tend to accumulate at these points

How?

Gentle pressure is applied to these points thereafter helping to release and/or decrease the pain and muscular tension, by directly releasing endorphins which is a natural pain-killing chemical in our body.

Fatigue, stress, physiological dysfunction, an unbalanced diet, lack of exercise and/or a poor bloodstream contribute to the buildup of excess lactic acid which tenses the muscle fibers.

This can lead to chronic muscular tension and even spasms. Such tension tends to concentrate on the acupoints. Pressure on these points enables the muscle to stretch and relax, freeing the way to the bloodstream.

Toxins are released and flushed away. The blood flow increase enables more oxygen and nutrients to be conveyed to the body and organs. The body becomes more resistant to disease.

Tension and pain find their source in the accumulation and/or the suppression of negative emotions, and in psychological shocks.

That is why acupressure is a valuable asset to help restore and strengthen our emotional and physical balance and well being.

Treatment time

30 minutes - Acupressure treatment

10 minutes - Joint mobility

10 minutes - Aftercare